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A Remedial Massage Therapist is trained to use specific techniques to stretch and lengthen connective tissue and muscles, reduces pain and discomfort, bringing wellness and a sense of relaxation and…

Essences are a tool that many Kinesiologists use to assist clients to become more aware of how their emotions are a by-product of how events and circumstances impact who they…

'All disease begins in the gut" is a quote from Ancient Greek Physician Hippocrates more than 2500 years ago. As time passes modern studies have shown much of this statement…

Breathing is fundamental to living and its our most natural instinct. But to breath deeply, slowly and smoothly is almost and art that brings enormous benefits to our mental state…

Rotator Cuff When we talk about the Rotator Cuff in relation to shoulder function we are basically describing four muscles which stabilise the shoulder joint (Glenohumeral Joint) or in other…

All three Pecs Muscles, Pec Major Sternal (PMS), Pec Major Clavicular (PMC) and, Pectoralis Minor are very interesting but the Pec Major Sternal (PMS) in particular seems to go weak…

What can you do to optimise your health into the future? How can you deal with stress now and prevent it from escalating into health problems? How can looking after…

What can you do to optimise your health into the future? How can you deal with stress now and prevent it from escalating into health problems? How can looking after…

As women taking control and learning to design a life where we naturally attract positive relationships, perceiving our own value and being true to our own wisdom.  Kinesiology can help…