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🦋 I ground my hips and heart.

🦋 I embrace my inner child and allow her the freedom to express.

🦋I allow the truth of my creative flow to be seen.

www.integration.net.au
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🦋 I ground my hips and heart.

🦋 I embrace my inner child and allow her the freedom to express. 

🦋I allow the truth of my creative flow to be seen.

www.integration.net.au

The ultimate tragedy is not the oppression and cruelty by the bad people but the silence over that by the good people.
Martin Luther King, Jr.
www.integration.net.au
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The ultimate tragedy is not the oppression and cruelty by the bad people but the silence over that by the good people.
Martin Luther King, Jr.
www.integration.net.au

1 in 3 Australian women will experience a form of abuse.(AIFS 2025) Australian Institute of Family Studies.
If you don’t like the narrative here do something about it. Ignoring others peoples rights is apathy that individuals and institutions rely on to keep repeating cycles of violence.
In relation to gender related violence Physical Violence, Sexual Violence, Emotional and Physiological Abuse, Financial Abuse, Coercive Control,
Cyberstalking and Harassment, Social Abuse, Legal Abuse, Child Abuse, Elder Abuse and the list goes on unfortunately.
These forms of abuse all form Cultural Abuse.
With statistics such as these, it all points to us as a culture normalising all forms of abuse for these cycles to continue.
The core of this abuse can be termed Structural Violence. This term which refers to violence embedded in social structures and institutions.
Structural Violence creates inequality and disadvantage for certain groups. Examples of these groups would include include Systemic Racism, Poverty and Discrimination based on any of the above factors.
Policies and practices which exist throughout the whole of society which are based on keeping the victim small and controlled.
It's a form of violence that is embedded in Social, Political and Economic structures. Rather than being caused by direct acts of aggression it’s more like a form of coercive control implemented in full sight that crosses many lines when examined.
But when small changes are made to anything no one asks questions or there is always something else making news which is used as a distraction.
Examples include Health and Economic disparities, Racism and gender inequality.
The Enimen song comes to mind “Love the way you lie”. This abuse like any abuse, it really happens in full sight with onlookers saying nothing. We, as in citizens are like any victim powerless to speak, be listened to and heard.
This cultural violence is built on the fear of speaking up. It built on apathy of those who know, but don’t speak. It’s built on people minding their own business.
It’s build on procedural memory formed in educational institutions teaching us to form 2 straight lines and not ask questions.? Women ourselves are encouraged not to take up space, to suppress many of our needs and not embody our full power. To be good girls and stick to the program designed to keep us powerless for thousands of years.
What we are seeing now, is just the modern twist on age old cycles. Cycles we need to collapse and break down to end violence in all its forms against all minority groups.
It starts with understanding the cycles so they can not be used against us.
Apathy and indifference are ripe within culture. It is the 2 in 3 people that do nothing about the problem that keeps us stuck.
In Australia we know now about bush fires and the “Watch and Act” alert.
People are burning and it’s time to unite with the victims instead of siding with the systems that move sideways, instead of up and down to repress the rights and individuals. Allowed because we are too busy following the rules and the system than asking questions. Blinded by our mind without realising many of our thoughts and actions have been placed there and not truly our own.
1800respect
Lifeline 13 11 14
Beyond Blue 1300 224 636.
13 Yarn 13 92 76
www.integration.net.au

#Genderrelatedvoilence #Physicalvoilence #sexualvoilence #EmotionalandPhysiologicalabuse #Financialabuse #CoerciveControl
#Cyberstalking #Harassment #socialabuse #legalabuse #childabuse #elderabuse
#SystemicRacism #genderinequality
#socialstructure #politicalstructure #economicstructure #lovehewayyoulie
#proceduralmemory #patraichy
... See MoreSee Less

1 in 3 Australian women will experience a form of abuse.(AIFS 2025) Australian Institute of Family Studies. 
If you don’t like the narrative here do something about it. Ignoring others peoples rights is apathy that individuals and institutions rely on to keep repeating cycles of violence. 
In relation to gender related violence Physical Violence, Sexual Violence, Emotional and Physiological Abuse, Financial Abuse, Coercive Control, 
Cyberstalking and Harassment, Social Abuse, Legal Abuse, Child Abuse, Elder Abuse and the list goes on unfortunately.
These forms of abuse all form Cultural Abuse. 
With statistics such as these, it all points to us as a culture normalising all forms of abuse for these cycles to continue.
The core of this abuse can be termed Structural Violence. This term which refers to violence embedded in social structures and institutions.  
Structural Violence creates inequality and disadvantage for certain groups. Examples of these groups would include include Systemic Racism, Poverty and Discrimination based on any of the above factors. 
Policies and practices which exist throughout the whole of society which are based on keeping the victim small and controlled. 
Its a form of violence that is embedded in Social, Political and Economic structures. Rather than being caused by direct acts of aggression it’s more like a form of coercive control implemented in full sight that crosses many lines when examined. 
But when small changes are made to anything no one asks questions or there is always something else making news which is used as a distraction. 
Examples include Health and Economic disparities, Racism and gender inequality.
The Enimen song comes to mind “Love the way you lie”. This abuse like any abuse, it really happens in full sight with onlookers saying nothing. We, as in citizens are like any victim powerless to speak, be listened to and heard. 
This cultural violence is built on the fear of speaking up. It built on apathy of those who know, but don’t speak. It’s built on people minding their own business. 
It’s build on procedural memory formed in educational institutions teaching us to form 2 straight lines and not ask questions.? Women ourselves are encouraged not to take up space, to suppress many of our needs and not embody our full power. To be good girls and stick to the program designed to keep us powerless for thousands of years. 
What we are seeing now, is just the modern twist on age old cycles. Cycles we need to collapse and break down to end violence in all its forms against all minority groups. 
It starts with understanding the cycles so they can not be used against us. 
Apathy and indifference are ripe within culture. It is the 2 in 3 people that do nothing about the problem that keeps us stuck.
In Australia we know now about bush fires and the “Watch and Act” alert. 
People are burning and it’s time to unite with the victims instead of siding with the systems that move sideways, instead of up and down to repress the rights and individuals. Allowed because we are too busy following the rules and the system than asking questions. Blinded by our mind without realising many of our thoughts and actions have been placed there and not truly our own. 
1800respect 
Lifeline 13 11 14
Beyond Blue 1300 224 636.
13 Yarn 13 92 76
www.integration.net.au

#Genderrelatedvoilence #Physicalvoilence #sexualvoilence #EmotionalandPhysiologicalabuse  #Financialabuse  #CoerciveControl 
#Cyberstalking  #Harassment #socialabuse #legalabuse #childabuse #elderabuse 
#SystemicRacism #genderinequality 
#socialstructure #politicalstructure #economicstructure #lovehewayyoulie 
#proceduralmemory #patraichy

🌀I embrace my internal structure and build self love, and self respect.
🌀I liberate my voice and speak openly.
🌀I hold space for new ideas and experiences.
www.integration.net.au
... See MoreSee Less

🌀I embrace my internal structure and build self love, and self respect. 
🌀I liberate my voice and speak openly. 
🌀I hold space for new ideas and experiences. 
www.integration.net.au

Full moon in Capricorn July 10.
Astrology is a map of the sky that helps us to translate our own map of self.
As above , so below.
It provides us insight and understanding of planets and their archetypal energy that has been developed and passed forward throughout all generations from very ancient civilisations.
This full moon Capricorn is pointing to changes or completions with father figures or masculine energy.
This full moon will cast light upon suppressed emotions in which we will be needing to grow from, and reset our ability to say yes and no when it’s most appropriate for us to do so.
It’s also going show us strongly where we have been denying our deepest desires not to be in flow with our own true wisdom.
It going to be a massive awakening moment to move us closer to our own self.
Capricorn wants us to show up in the world standing firmly in our truth.
It has quite a lot to do around integrity and shedding some of the old masculine systems and beliefs.
It’s like when you start looking and suddenly see the pieces, you can start putting them together to see the bigger picture.
As well and feeling consciousness rise and expanding as we build a new internal structure which is more suitable and sustainable for our efforts.
Making us a new truer versions of ourselves and releasing influences which are outside influences. We begin with this shift rewriting what for ourselves is normal and common.
Full moon rituals can be a way for women to connect with their bodies natural rhythm and celebrate their feminine energy.
But for the ancients men and women both had full respect for the full moon.
Their survival depended on being in rhythm with the moon. It dictated the harvest, and the calendar. Noticing all the earths cycles and connecting deeply with the moon and the earth was essential for them staying alive.
Part of the modern at least from where stand as as Kinesiologist and a healer is much of this wisdom has been lost particularly from the west.
Rewriting and remembering some of the ancient wisdom because it is fundamental for understanding who we are and regaining our flow in life to restore our cyclical nature.
www.integration.net.au
... See MoreSee Less

Full moon in Capricorn July 10.
Astrology is a map of the sky that helps us to translate our own map of self. 
As above , so below. 
It provides us insight and understanding of planets and their archetypal energy that has been developed and passed forward throughout all generations from very ancient civilisations. 
This full moon Capricorn is pointing to changes or completions with father figures or masculine energy. 
This full moon will cast light upon suppressed emotions in which we will be needing to grow from, and reset our ability to say yes and no when it’s most appropriate for us to do so. 
It’s also going show us strongly where we have been denying our deepest desires not to be in flow with our own true wisdom.
It going to be a massive awakening moment to move us closer to our own self. 
Capricorn wants us to show up in the world standing firmly in our truth. 
It has quite a lot to do around integrity and shedding some of the old masculine systems and beliefs. 
It’s like when you start looking and suddenly see the pieces, you can start putting them together to see the bigger picture. 
As well and feeling consciousness rise and expanding as we build a new internal structure which is more suitable and sustainable for our efforts. 
Making us a new truer versions of ourselves and releasing influences which are outside influences. We begin with this shift rewriting what for ourselves is normal and common. 
Full moon rituals can be a way for women to connect with their bodies natural rhythm and celebrate their feminine energy. 
But for the ancients men and women both had full respect for the full moon. 
Their survival depended on being in rhythm with the moon. It dictated the harvest, and the calendar. Noticing all the earths cycles and connecting deeply with the moon and the earth was essential for them staying alive.
Part of the modern at least from where stand as as Kinesiologist and a healer is much of this wisdom has been lost particularly from the west. 
Rewriting and remembering some of the ancient wisdom because it is fundamental for understanding who we are and regaining our flow in life to restore our cyclical nature. 
www.integration.net.au

🌀I attune my frequency and have clarity.
🌀I maintain good energy hygiene and call all my energy back to me.
🌀I actively recalibrate my nervous systems to support my heath.
www.integration.net.au
... See MoreSee Less

🌀I attune my frequency and have clarity.
🌀I maintain good energy hygiene and call all my energy back to me. 
🌀I actively recalibrate my nervous systems to support my heath. 
www.integration.net.au

🌀I trust my body my bodies wisdom and intuition.
🌀I release any illusions and have clarity of mind.
🌀I make conscious choices.
www.integration.net.au
... See MoreSee Less

🌀I trust my body my bodies wisdom and intuition.
🌀I release any illusions and have clarity of mind. 
🌀I make conscious choices.
www.integration.net.au

You say you want a revolution, well, you know. We all wanna change the world · You tell me that it's evolution, well, you know. We all wanna change the world.
Well with the stars speaking at the moment and as the 7/7 portal opens. We have just signed up for a 7 year revolution of living from our truth, breaking into new innovation and breaking free from old forms of structure.
So the significant day is the 7/7 portal and this heralds Uranus moving into Gemini astrologically speaking.
This will likely herald the disruption of power mungers, increase our ability to sense frequently, and learn to break free from dated paradigms.
This shift in what’s conscious will bring in revolutionary changes until 2033.
Many years ago I became qualified in hypnosis and always had a deep interest in uncovering what we don’t necessarily see right in front of us. This is what’s coming to the surface, the unconscious.
What is hidden in the unconscious? This will appear as we shed the confusion raise vibrations and learn to break down illusions so we can reclaim what’s true.
www.integration.net.au
... See MoreSee Less

You say you want a revolution, well, you know. We all wanna change the world · You tell me that its evolution, well, you know. We all wanna change the world.
Well with the stars speaking at the moment and as the 7/7 portal opens. We have just signed up for a 7 year revolution of living from our truth, breaking into new innovation and breaking free from old forms of structure.
So the significant day is the 7/7 portal and this heralds Uranus moving into Gemini astrologically speaking. 
This will likely herald the disruption of power mungers, increase our ability to sense frequently, and learn to break free from dated paradigms. 
This shift in what’s conscious will bring in revolutionary changes until 2033. 
Many years ago I became qualified in hypnosis and always had a deep interest in uncovering what we don’t necessarily see right in front of us. This is what’s coming to the surface, the unconscious. 
What is hidden in the unconscious? This will appear as we shed the confusion raise vibrations and learn to break down illusions so we can reclaim what’s true. 
www.integration.net.au

🌀I connect to my inner truth.
🌀I break free and connect the freedom to speak openly without fear.
🌀I generate my voice with the support and respect of others.
www.integration.net.au
... See MoreSee Less

🌀I connect to my inner truth.
🌀I break free and connect the freedom to speak openly without fear. 
🌀I generate my voice with the support and respect of others.
www.integration.net.au
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Mind Body Integration, 33 Fourth St, South Littleton NSW 2790. Phone: 0448513171

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