Mental Health is not all in our head
Science at this point in time is evolving and the evidence is pointing to Mental and Emotional health is coming from our gut. So the digestive system breaks down food,…
Real Food
Eating real food and making good food choices can have a profound effect on the muscular system. Certain muscles are strengthened by specific foods. Choosing to eat certain foods is…
Case Study – Frozen Shoulder
Case Study – Frozen Shoulder I have a client aged 53 who presented approximately 8 weeks ago diagnosed with Frozen Shoulder left side. At the time he had roughly 15%…
Transform your Weight
Kinesiology is a great way to achieve lasting results with weight issues without personal self-sabotage. Weight issues are complex and very individual. There can be many triggers which prevent us…